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Yoga Anatomy

By Leslie Kaminoff

$29.95

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Sold and Shipped By: Indigo - Free standard shipping in Canada on items $35+. $7.49 shipping on orders below. Express available.

Why this makes a great gift

Books make for such meaningful gifts; they have an entire world inside of them that can truly impact and inspire that special someone. This book will help your recipient learn more about the meditative world of Yoga. Whether they're a stretching out of their comfort zone or a yogi master, there's always more to learn. Empower your loved ones to take a little me time with this book that is perfect for yoga enthusiasts!

Product Description

The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked. Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource-one that allows you to see each movement in an entirely new light. With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.

Shipping and Return Policy

Shipping Policy:

Canada
Standard, express and 2 day shipping available. Shipping types available depend on area.
FREE standard shipping within Canada on orders over $25.

USA
Standard shipping is available

Returns Policy

Customers can return product within 30 days for a refund to original method of payment.

Indigo

Indigo is the world's first Cultural Department Store – a physical and digital meeting place inspired by and filled with books, music, art, ideas, beautifully designed lifestyle products. Indigo believes in real books, in living life fully and generously, in being kind to each other and that stories – big and little – connect us.