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Why this makes a great gift
Bump Nutrition is a comprehensive, custom holistic nutrition program designed to support your health through all stages of motherhood.
With a detailed personalized assessment, we identify and reverse any nutritional imbalances in your body, helping you reach your goals in a realistic and sustainable way; whether that’s trying to conceive a baby, balance your hormones, support tissue healing after birth, improve your digestion, reach a fitness goal, reduce sugar cravings and more.
HOW THIS PROGRAM WORKS
Everyone is biochemically unique, which is why we develop a completely custom program unique to your needs, based on your food preferences and intolerances or sensitivities, lifestyle and genetic predispositions to help you through preconception, pregnancy and postpartum.
BUMP NUTRITION CUSTOM PROGRAMS INCLUDE
- 60-minute in-depth Initial Consultation
- 3 - 30-minute Follow-up Consultations (3-weeks apart)
- 1 Detailed custom protocol: updated after each consultation with dietary, supplement and lifestyle recommendations to keep you on track.
- 7-day food + symptom journal
- 1 Custom one-week meal plan with recipes + grocery list
- Accountability and emotional support
- Goals breakdown with prioritized focus
- 34-page downloadable Bump Nutrition recipe cookbook
- An understanding of why each recommendation is being made for you
- Unlimited email support
- Guidance, support, tools + knowledge to make sustainable change!
Please note: All consultations are done using video chat, or phone. We can work with you no matter where you’re located!