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Hoame Studio - 430 Adelaide Street West, Toronto, Ontario, Canada
Our salt cave sessions are 60 minutes in length.
Each salt cave session will allow you to relax and enjoy the benefits of the Pink Himalayan Salt. Noise cancelling headsets provide a selection of guided meditations and relaxing ambient music to further add to this awe-inspiring and unique experience.
Before or after each class you will have access to our tea bar and lounge.
What You Will Do
Over five tons of Himalayan pink crystal salt transports your mind from the chaos of the city to the surreal of the subterranean. This modern take on an ancient treatment will leave you surrounded by natural elements from floor to ceiling. Trace minerals in this tranquil escape can reduce stress & anxiety, relax the body, cleanse the skin, and strengthen immune function.
Noise cancelling headsets provide a selection of guided meditations and relaxing ambient music to further add to this awe-inspiring and unique experience.
Who Will Guide You
The salt cave session is self-guided. The cave is room temperature and blankets are provided for you to cozy up underneath. The room is shared by 4 people and everyone is provided with headsets that have guided meditation and relaxing sound recordings on them. The room is a quiet zone where we do not allow electronic devices or talking.
Anyone between the ages of 13-16 must be accompanied by a paying adult (17+).
We recommend anything you can comfortably sit or lay down in. Whether that is yoga pants, jeans, or a three piece suit is entirely up to you! If you are joining our Hot Meditation class minimal clothing is suggest as you will sweat.
We provide all cushions and props to make your session stress-free. If you are joining our Hot Meditation class bring a water bottle you can fill up at our beverage station.
We are not a scent free facility. We us scents and oils in the space.