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Salsa Bellies Virtual Class

By Salsa Babies Ltd.

$90.00

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Sold and Shipped By: Salsa Babies - This gift ships immediately, and is delivered via email. Redemption instructions are included in the email. This experience takes place virtually and can be taken from anywhere!

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Why this makes a great gift

Sway your hips and celebrate your “bump” in this low-impact yet lively dance class. A great way to stay active and feel sexy throughout pregnancy, you’ll meet other moms-to-be and enjoy comparing notes about the journey of motherhood. With all of the same programming as our in-studio classes, but the convenience and ease of doing the program from home…whenever and wherever you like. Unlike our in-studio classes, you receive unlimited access to participate each week.

Product Description

Location & Class Information
Our classes take place virtually and can be taken from anywhere.

This is a 6-week virtual session, recipients will receive unlimited access to participate each week!

What You Will Do?
Specifically designed with prenatal considerations in mind, the class includes a warm-up and instruction of basic Latin dance steps followed by floor exercises to help prepare the body, mind, and spirit for labour and delivery. Gentle rocking helps create an association between movement, music and a happy Mama. Don’t be surprised if baby’s first words are “Cha-Cha-Cha”! All levels of fitness and dance experience are welcome.

Who Will Guide You?
The Salsa Babies program was developed by working hand in hand with one of the top Canadian pre/postnatal fitness Training Companies (Fitness Alliance) as well as The Canadian Babywearing School.

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