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Why this makes a great gift
Location & Class Information
Our classes take place virtually and can be taken from anywhere.
This is a 6-week virtual session, recipients will receive unlimited access to participate each week!
What You Will Do?
Specifically designed with prenatal considerations in mind, the class includes a warm-up and instruction of basic Latin dance steps followed by floor exercises to help prepare the body, mind, and spirit for labour and delivery. Gentle rocking helps create an association between movement, music and a happy Mama. Don’t be surprised if baby’s first words are “Cha-Cha-Cha”! All levels of fitness and dance experience are welcome.
Who Will Guide You?
The Salsa Babies program was developed by working hand in hand with one of the top Canadian pre/postnatal fitness Training Companies (Fitness Alliance) as well as The Canadian Babywearing School.