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Private Online Yoga Class

$105.00 - $220.00

I verify I am the age of majority in my area.

Sold and Shipped By: Atmosphere Yoga - This gift ships immediately, and is delivered via email. Redemption instructions are included in this email. In person sessions are available within the Greater Toronto Area only. This experience takes place virtually and can be taken from anywhere!

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  • subcategory:health_and_fitness
  • virtual_experience

Why this makes a great gift

Personalized yoga and meditation sessions are a gift for the mind, body and soul. Sessions can be performed privately in person within the participant's familiar surroundings at home. Is your recipient based in a remote location, travelling a lot or simply interested in inviting virtual learning into their lives? Personalized online video call sessions are a unique way to fit a yoga practice into a busy lifestyle. You can even book for the two of you! The recipient will have the chance to choose from several yoga class types for a personalized experience unique to their needs.

Product Description

Location

Online or in person at a location of your choice within Toronto

Duration

60 Minutes

Included in Experience

A personalized hour-long yoga class taught by an experienced teacher.

What You Will Do

Experience a customized yoga class based on the individual’s abilities and goals and designed to help them align their mind and body. This class will help with flexibility and strength while giving tips to get deeper in their asanas (yoga poses). Yoga classes offered include Hatha, Vinyasa and Chair Yoga.

Who Will Guide You

Jane Lee is an experienced and multi-certified yoga teacher, teaching for seven years while practicing yoga and meditation for over 17 years.


Classes Available
Hatha – Align and calm your mind, body and spirit. This class will increase your flexibility and strength as you focus on asanas (yoga poses).

Vinyasa – Similar to Hatha but with a faster flow to build body heat and sweat while you gain flexibility and strength.

Chair yoga – Ideal for those who have difficulty getting down to the floor and/or with limited mobility. Chair yoga can also be tailored for those at work who want to get a good stretch without needing to change clothes or leave their office chair.

Health and Safety Information
Consult a physician prior to beginning any activity program, including yoga. It is the participant’s responsibility to notify the teacher of any serious illness or injury before every yoga class.

Shipping and Return Policy