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In Stock

Mom & Baby Bootcamp

By The New Mummy Company Inc

$65.00

I verify I am the age of majority in my area.

Sold and Shipped By: The New Mummy Company - Our experiences ship instantly via email. Redemption instructions are included in the email. This experience takes place virtually and can be taken from anywhere!

  • category:baby
  • category:kids_and_baby
  • category:wellness
  • promote
  • subcategory:health_and_fitness
  • subcategory:kids_and_baby_wellness
  • virtual_experience

Why this makes a great gift

Fitness sometimes seems like an afterthought after having a baby but prioritizing yourself and your health is extremely important for mom and baby. This class has 2 major benefits, mom and baby get to spend some fun bonding time together and mom gets to work in some exercise to get her energy levels up!

Product Description

Location & Duration
Our Mom & Baby Bootcamp runs every Wednesday morning at 8:30 am with our Fitness Instructor, Nazia. It takes place virtually.

Includes

6 1-Hour Classes



What You Will Do

This class will run on Zoom live and interactive as Nazia takes our moms through HITT interval training focusing on restoring weakened muscles and postpartum issues while we make sure that baby is apart of the workout. All levels of fitness welcomed in the safe, fun, and engaging online class.

This class is a great way to gain energy and get back to a pre-pregnancy form while having a blast with baby.

Who Will Guide You
Nazia has continually been involved in various fitness operations from group fitness to personal training. With over 15 years of teaching a multitude of streams for the community. She is a member of the development Program creating Pre-choreography for the YMCA of GTA and a Y Leadership Trainer in Spinning, Yoga, Barre, and Strength Training. Nazia is passionate about inspiring and motivating individuals to find their connection to personal strength, self-acceptance, and love.

Nazia is always continuing her education within the Yoga, Health, and Wellness industries. She continues to explore and deepen her understanding of teaching modalities and looks forward to sharing her energy with the members at NMCO. 

Shipping and Return Policy