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Introduction to Meditation For Kids & Teens

By Crystal McGrath

$12.00 - $50.00

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Sold and Shipped By: Crystal McGrath – This gift ships immediately, and is delivered via email. Redemption instructions are included in this email. This experience takes place virtually and can be taken from anywhere!

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  • subcategory:kids_and_baby_wellness
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Why this makes a great gift

Mindset and Movement is so important at all stages of life. To incorporate meditation, journaling, mindset, yoga and fitness into the routine at an early stage brings so many health benefits to the mind and body. Give the gift of love with one of Live with Love’s offerings for kids to light up and shine bright! Live with Love classes and packages are a wonderful way to gift Movement and Mindset wellness! In Today’s society creating balance and supporting positive mental health is so important. It is a wonderful benefit to start implementing these practices at a young age to develop healthy habits of well being! We offer a variety of classes and packages to best suit your needs! No experience is required for any offering which makes it a perfect gift for any level and age!

Product Description

Mindset and Movement is so important at all stages of life. To incorporate meditation, journaling, mindset, yoga and fitness into the routine at an early stage brings so many health benefits to the mind and body. Give the gift of love with one of Live with Love’s offerings for kids to light up and shine bright!

Location

Zoom Video Call

 

Duration

1, 2, or 4 sessions of 20 minutes each

 

Includes

Welcome meditation into your life with breath work, visualization and mindfulness! No experience needed. A 20 min group meditation session to slow down and calm the day.

 

Who Will Guide You

Crystal McGrath, a certified Yoga/Fitness Instructor specializing in Yoga, HIIT, Spin, Surfset, Barre, and Meditation. She has a passion for health and wellness coaching, with certification in Nutritional Health Coaching, Reiki and Theta Healing.

 

We offer sessions to two age groups; 7-12 and 13-17.

 

Languages Offered

English

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