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Why this makes a great gift
LocationCoaching sessions may be scheduled by the recipient to be utilized in person (Moksha Yoga Burlington, Moksha Yoga Etobicoke or Moksha Yoga Milton), by phone, or online.
DurationTwo One Hour Sessions
IncludesTwo One Hour Sessions
What You Will DoWhat are your fears? Heights? Public speaking? Being rejected? Oh how fear is such a motivator for us isn't it?! What if you could tackle the one big fear in your life and have it no longer hold you back from living your life fully? Wouldn’t that feel amazing?! Mindfulness coach Greg Klym can help you cultivate strength and courage while taking steps towards moving through your biggest fears. Understand how fear works in the mind and body while starting to utilize tools and practices that will help lessen its grip on you. Understanding and befriending our fear is how we move through it and the mindfulness practices such as deep conscious breathing, body awareness, and journaling will be practiced in the two sessions will help you move in that direction.
Who Will Guide YouGreg Klym is a Registered Moksha Yoga Instructor, Certified Associate Coach, Health & Wellness Coach, Meditation Facilitator, and Applied Mindfulness Meditation coach.
Shipping and Return Policy
Shipping Policy:Our experiences ship digitally via email.
Return Policy:Unfortunately, there are no returns on our experiences.