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Comprehensive Sleep Consultation & Personal Coaching

$575.00

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Sold and Shipped By: Sleeping Beauties – This gift ships immediately, and is delivered via email. Redemption instructions are included in this email. This experience takes place virtually and can be taken from anywhere!

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Why this makes a great gift

Ask any new parent what the biggest struggle is in the first few years of a child's life, and they are likely to say sleep. There is so much information to sort through that it can be overwhelming to find an approach that best suits each unique family's parenting style. Sleeping Beauties works with each family to identify the root cause of sleep disturbances and address them, taking into account each child's temperament while developing a plan, without the use of sleep training. Sleep is a precious gift - a good night's sleep is only a click away.

Product Description

Location

Virtual meeting/call

 

Duration

5 Weeks - Varied support throughout the duration of time. Below outlines the type of support throughout as it follows a plan.

 

Includes

  • Comprehensive personal intake analysis, including 3 days of sleep, activity, and food logs
  • 60 minute sleep education virtual session - this includes discussions around 'normal', age appropriate sleep and foundations to set you up for success
  • 1 week of sleep foundations work prior to the implementation of a sleep plan
  • Customized, and co-created sleep plan tailored to your personal goals
  • 45 minute call to review the customized sleep plan
  • 4 weeks of once daily email support (Monday-Friday), and review of the previous day's sleep and feeding logs

 

What You Will Do

Are you struggling with elements of your child's sleep, and want to get more sleep for you and your family without the use of any sleep training?

 

Every family is unique and no two families have the same goals. Keep the elements of your sleep routines that you love, and I will support you through making changes to the pieces that are no longer working. I always support bed-sharing, if you choose to do so, and breastfeeding.

 

Age Recommendation

This package is right for you if your child is 9 months or older, including toddlers and school-aged children. If your baby is under 9 months, the newborn sleep education may be a better fit.

 

 

Languages Offered

English

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