true

In Stock

2,100 Asanas: The Complete Yoga Poses

By Daniel Lacerda

$45.50

I verify I am the age of majority in my area.

Sold and Shipped By: Indigo - Free standard shipping in Canada on items $25+. Canadian express and shipping to the USA available.

  • books
  • category:yoga
  • emotion:appreciated
  • interest:yoga
  • noagegate
  • occasion:anniversary
  • occasion:birthday
  • occasion:holiday_season
  • occasion:host
  • occasion:just_because
  • occasion:something_else
  • occasion:thank_you
  • occasion:wedding
  • promote
  • relationship:adult_child
  • relationship:father
  • relationship:friend
  • relationship:mother
  • relationship:parent
  • relationship:partner
  • relationship:sibling
  • relationship:someone_else

Why this makes a great gift

Books make for such meaningful gifts; they have an entire world inside of them that can truly impact and inspire that special someone. This book will help your recipient learn more about the meditative world of Yoga. Whether they're a stretching out of their comfort zone or a yogi master, there's always more to learn. Empower your loved ones to take a little me time with this book that is perfect for yoga enthusiasts!

Product Description

This fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through inspiring photographs and descriptions for optimal benefit at any level. A thoughtful, inspiring, meticulously-crafted guide to the practice of yoga, 2,100 Asanas will explore hundreds of familiar poses along with modified versions designed to bring more healthful options to yogis of all experience and ability. Organized into eight sections for the major types of poses -- standing, seated, core, quadruped, inversions, prone, supine and backbends -- and each section gently progresses from easy to more challenging. each pose is accompanied by the name of the pose in english and Sanskrit, the Drishti point (eye gaze), the chakras affected and primary benefits.

Shipping and Return Policy

Shipping Policy:

Canada
Standard, express and 2 day shipping available. Shipping types available depend on area.
FREE standard shipping within Canada on orders over $25.

USA
Standard shipping is available

Returns Policy

Customers can return product within 30 days for a refund to original method of payment.

Indigo

Indigo is the world's first Cultural Department Store – a physical and digital meeting place inspired by and filled with books, music, art, ideas, beautifully designed lifestyle products. Indigo believes in real books, in living life fully and generously, in being kind to each other and that stories – big and little – connect us.