A Thoughtfull Article

Practicing Self-Care Beyond the Face Mask

Here are three simple tools from leading experts you can use to not only incorporate a daily wellness routine into your own life but also pass long to your loved ones.

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A step-by-step guide to creating a healing, self-care, haven at home.

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Genna G

CURATOR

Finding time for yourself is important, whether that is through exercise, relaxation or reflection. Genna is someone who inspires those around her (especially amongst the Thoughtfull Team) and can be relied upon for a helpful suggestion on how to unwind, re-focus, and feel confident. Balancing an entrepreneurial drive with taking on extra learning outside of her career goals has not always been easy, but Genna is becoming a pro at knowing how and when to slow down.

Finding time for yourself is important, whether that is through exercise, relaxation or reflection. Genna is someone who inspires those around her (especially amongst the Thoughtfull Team) and can be relied upon for a helpful suggestion on how to unwind, re-focus, and feel confident. Balancing an entrepreneurial drive with taking on extra learning outside of her career goals has not always been easy, but Genna is becoming a pro at knowing how and when to slow down.