Gifts For Those That Live A Fit And Fearless Lifestyle

two sets of weights resting on a fitness mat

A Guide to Getting Fit Together

By Betsy Phillips

Here are a few tips help you support and encourage your loved one through their fitness journey, and stay on track yourself while you’re at it.

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Two people doing a squat workout in a gym

8 Unusual Workouts to Beat Exercise Boredom

By Betsy Phillips

The solution to exercise routine fatigue: try something different. Radically different. Like one of these unusual workouts.

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